• any two simple weapons
• (a) a burglar's pack, (b) dungeoneer's pack, or (c) an explorer's pack
• leather armor

• Rejuvenating Diet. For every 5 consecutive days that you have been on this diet you gain an additional point to your Charisma score. This amount can never exceed your Intelligence modifier.
• Strengthening Diet. For every 5 consecutive days that you have been on this diet you gain an additional Prowess Point when you roll initiative. This amount can never exceed your Prowess Point cap.
• Heartening Diet. For every 5 consecutive days that you have been on this diet you can travel an additional hour per day without needing to make a Constitution saving throw, recover an additional hit point when using a hit dice, hold your breath for an additional minute, and survive an additional minute when out of breath. These amounts can never exceed your Constitution modifier.

• Kick-up. You get up from prone at no movement cost as long as your speed is greater than 0.
• Push. Your target must succeed on a Strength saving throw or be pushed 5 feet in any direction of your choosing, after a successful push you have the option to move into the creature's previously occupied space at no movement cost as long as your speed is greater than 0. The creature must be no more than one size larger than you.
• Slide. Slide in a straight line, even through enemy spaces, up to an unoccupied space, that is at most 15 feet away from you, without provoking opportunity attacks. Every 5 feet you slide always cost 5 feet of movement.
• Tackle. If your target is at most two sizes larger than you it must succeed on a Dexterity saving throw or fall prone.
• Distract. The next attack against the creature is done with advantage. If this Act of Prowess is repeated each subsequent use grants advantage to an additional attack.

• Return Attack. When hit by a melee attack, from a creature at most a size larger than you, but before the damage is rolled you can use your reaction to redirect it to the attacker who must succeed on a Strength saving throw or take the damage themselves, on a successful save you take half the damage. The attacking creature uses the same attack roll but against its own AC.
• Disarm. Your target must succeed on a Strength saving throw or be disarmed of an object of your choice which drops at its feet or is taken by you if you have a free hand.
• Interpose. You put yourself next to an ally, sharing the damage they take between you two until the start of your next turn as long as you remain within 5 feet of each other. You always take the bigger half of the damage.

• Trip. Choose a number of creatures up to your Intelligence modifier (minimum of 1) who must succeed on a Dexterity saving throw or have either their movement halved or disadvantage on Dexterity saving throws until the start of your next turn. The same effect is applied to all creatures.

• Interrupt. As a reaction you choose a creature you can see that is casting a spell with somatic components or making a ranged weapon attack, it must succeed on a Dexterity saving throw or cancel the spell or attack it was making. The creature's spell slots and actions still get used up.

• Acrobat
• Dancer
• Gladiator
• Grappler
• Street Fighter

Acrobat

• Vault. You perform a high jump with double the height, additionally this high jump does not cost any of your movement and is always considered a running jump. Your walking speed must still be greater than 0 to perform this jump.

• Dive. You may choose a target below you in a 5-foot radius cylinder centered on the start of your fall or the apex of your jump if this point is at least 5 feet above your target. You land on your target halving any fall damage you take whereas your target must succeed on a Dexterity saving throw or fall prone and take a minimum of 2d6 bludgeoning damage or 1d6 for every 10 feet you fell, to a maximum of 20d6, you may add you Strength modifier to this damage, on a successful save your target does not fall prone and takes half the damage. If you take any fall damage you still land prone.

• Kick-up Improvement. You may use the Kick-up Act of Prowess as a reaction.

Dancer

• Cross-body Lead. On a failed Strength saving throw you switch positions with your target, if it is smaller than or equal to your own size.

• Cross-body Lead Improvement. As soon as you have used the Cross-body Lead Act of Prowess three times on the same target it must succeed on a Charisma saving throw or become charmed for 1 minute or until you attack it.

Gladiator

• Shout. You release an intimidating shout. Choose a creature within 30 feet of you that can hear you, it must succeed on a Wisdom saving throw or become unable to willingly move closer to you until the start of your next turn.

• Disarm Improvement. When you use the Disarm Act of Prowess and choose to keep the weapon you may make a free attack with that weapon against its previous wielder.

• Blind. Throw sand or dirt into your target's eyes. If the target creature has eyes it must succeed on a Dexterity saving throw or be blinded until the start of your next turn.

Grappler

• Push Improvement. When you use the Push Act of Prowess you may push two creatures instead of one as long as they are within 5 feet of each other and remain so after the push.

• Interpose Improvement. You may use the Interpose Act of Prowess on a hostile creature that you are grappling, in this case only the damage you take is shared between you two and they always take the larger half of the damage. This does not apply to damage you take directly from the grappled creature.

Street Fighter

• Tackle Improvement. You may use the Tackle Act of Prowess instead of an opportunity attack. When used as a reaction and on a failed save, in addition to being knocked prone, your target's speed is reduced to 0 for the rest of its turn.

• Slide Improvement. When sliding through occupied spaces you become increasingly hard to hit. You gain +1 to your AC for each occupied space you slid through until the start of your next turn.

• Gut Punch. Your target must succeed on a Constitution saving throw or be incapacitated until the start of your next turn.