Medium humanoid (merfolk, Chaotic Good
Iolaah is an 8th-level spellcaster. Her spellcasting ability is Wisdom (spell save DC 14, +6 to hit with spell attacks). She has the following druid spells prepared: Cantrips (at will): druidcraft, produce flame, resistance, shillelagh 1st level (4 slots): entangle, healing word, longstrider, speak with animals, thunderwave 2nd level (3 slots): animal messenger, barkskin, heat metal 3rd level (3 slots): call lightning, plant growth 4th level (1 slots): control water, wall of fire
Shapechanger. Iolaah can use an action to polymorph herself into a human or a dolphin. Her statistics are the same in each form, but she loses her swim speed in human form. She can use another action to return to her merfolk form.
Quarterstaff. Melee Weapon Attack: +3 to hit (+5 to hit with shillelagh), reach 5 ft., one target. Hit: 3 (1d6) bludgeoning damage, 4 (1d8) bludgeoning damage if wielded with two hands, or 6 (1d8 + 2) bludgeoning damage with shillelagh.